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Tuesday November 3, 2009
Section: General
Indoor Cycling Class
| When: | November 3, 2009 04:30 PM to 06:30 PM |
| Where: | East Hall Community Center |
| Phone: | 678-450-1540 |
| Address: | 3911 P. Davidson Rd.
Gainesville, GA 30507 |
| URL: | http://www.hallcounty.org/ |
| Ages: | 16 and up |
| Cost: | $35.00 month |
| Description: | This class will teach you everything you need to get started. You will learn how to ride in your different energy zones; to include endurance, interval, strenght and recovery. Spinning is great for all fitness levels. With this calorie blasting, non-impact workout, you control the resistance and pace. This class allows you to let go and be yourself. It is an awesome environment. |
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